To all the incredible Riders and Roadies of ACL 2025–and all from the history of The Ride–thank you for showing up again and again for yourselves and for each other. As we travel down the road together one last time, I’m sad that I cannot be with you on my bike or beside my massage table. (Hey, Sports Med, love you guys!)
I’ve decided to support you all in my own way, offering FREE guided meditations (both pre-recorded and live) to honor and celebrate the spirit of the Love Bubble. This community is ever in my heart.
Live Guided Meditations (and Reiki) over Zoom Day 0 through Day 5
Every night from the Cow Palace on Day 0 through the night of Red Dress Day (night of Day 5 in Lompoc) I will offer a 20 minute guided meditation over Zoom at 8:30 and again at 9:30.
These meditations are free, and geared to helping you settle in for sleep at the end of your very long days. Register once (below) and attend one or all of them. Drop in when you can, just turn your camera and mic off, that way even if the activity of camp delays you, you won’t disturb the others if you have to pop in or out.
These meditations will help:
- Clear the day’s events,
- Ground and protect your energy field for restful sleep
- Help you ease gently into sleep with the help of Reiki (with your consent).
Sessions begin at 30 minutes after the hour, and we will take intentions for the first 5 minutes via the chat. Meditations begin in earnest at about 35 minutes after the hour and continue for 20 minutes. The call will gently disconnect while you drift off to sleep.
Click the event below to receive the Zoom information. Register once and use the same logon and password all week. For best results, use your earbuds or headphones.
You can browse the full listing of all upcoming events and classes at this link.
Register for Live Meditations
Prefer to Listen on Your Own Time?
I’ve also recorded two guided meditations that you can listen to anytime:
- Daytime Reset Meditation: clear what just happened and gently reset your nervous system, whether that is part of your morning routine, or something you have in your phone in case of unexpected events.
- Nighttime Wind Down Meditation: cleanse, protect, and drift toward deep rest. This is a great option if you need to bed down earlier or later than the live options–or if you just prefer to be on your own.
Both options are available to either stream (no need to add files to your already full device!), or as a downloadable MP3 through Amy’s nonprofit: Whole Self Unity.
These prerecorded options are a great if you:
- Need a reset on an unexpected sweep or bus ride.
- Were pulled off the route due to injury, mechanical, or illness.
- Want to rest your body, even if your spirit is still buzzing.
- Need to spend extra time in Rest Stop 4 after Bradley because you didn’t hydrate enough in the heat.
- Prefer private reflection in your tent or princess accommodations.
CLICK HERE to stream or download the recorded meditations.
The Love Bubble Is a State of Mind - See You in HeartSpace
I’ll see you at the Vigil on Day 6, and at the Closing Ceremonies on Day 7. Thank you for loving and caring for each other. Thank you for showing up.
May you have tailwinds all the way down, my beautiful Love Bubble Friends!
-Amy, Holy Fire III Karuna Reiki Master
Emerge Guided Healing & Whole Self Unity
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